Pelvic Floor and Maternal Health
Discover how occupational therapy can help you manage and relieve pelvic pain during pregnancy, empowering you for a more comfortable journey.
Pregnancy Services
Your pregnancy journey deserves expert care from the foundation up. Let us help you build the strength, flexibility, and knowledge to embrace this special time with confidence and comfort.
Pelvic Floor Therapy during Pregnancy-Preparing your body for the journey ahead.
Pregnancy offers a great opportunity to develop essential pelvic floor skills that support your changing body. Learning proper pelvic floor relaxation, techniques to protect your core from common conditions like Diastasis Recti and reducing pregnancy discomfort such as lower back, hip, pelvic and round ligament pain pain. We highly recommend scheduling a pelvic floor therapy consultation during your pregnancy. Our specialized assessment evaluates your pelvic floor function, creating a personalized care plan that supports your body through pregnancy and prepares you for a smoother delivery and recovery.
Birth Ready: Your Personalized Labor Preparation
Preparing for your labor and birth journey enhances your confidence and comfort throughout pregnancy and delivery. While birth experiences rarely follow a perfect script, our comprehensive preparation empowers you to face whatever path your birth takes.
Our specialized prenatal labor preparation equips you with the knowledge and techniques for a positive birthing experience. Through personalized one-on-one sessions, we cover crucial aspects of your birth journey:
- Progressive labor stages and what to expect
- Effective pain management strategies tailored to your preferences
- Breathing techniques for calm and control
- Optimal positioning to minimize tearing and reduce labor duration
- Essential postpartum recovery guidance
- Breastfeeding fundamentals for a strong start
Our approach combines evidence-based practices with compassionate support, helping you build confidence as you prepare to welcome your baby. We believe information and preparation are powerful tools that transform uncertainty into empowerment during this life-changing experience.
Relief for Pelvic, Back, & Hip Discomfort
Experience targeted care for persistent pain that impacts your daily comfort and mobility. Our specialized approach addresses the root causes of discomfort throughout your core and pelvic region.
Expert Treatment for:
- Persistent Back, Hip, and Pelvic Pain - resolving discomfort that limits your activities and affects your quality of life
- Coccydynia (Tailbone Pain) - providing relief for sitting discomfort and persistent tailbone tenderness
Specialized Pelvic Pain Relief
Our comprehensive pelvic pain treatment program delivers effective solutions for individuals experiencing various forms of pelvic discomfort. Using evidence-based techniques, we help alleviate:
- Deep pelvic pain
- Pressure sensations
- Movement-related discomfort
- Post-pregnancy pelvic changes
Postpartum Services
Our personalized postpartum recovery program addresses your unique needs with specialized care that honors your birth experience and current wellness goals.
Our Holistic Approach Includes:
- Evidence-Based Recovery Guidance beginning from your first day postpartum
- Integrated Full-Body Assessment connecting your feet, diaphragm, core, and pelvic floor for complete healing
Early Postpartum Mom & Baby Consultation-In-Home Early Postpartum Support
Our signature 90-minute home consultation service brings expert care directly to you between 2 days and 6 weeks postpartum. This comprehensive session includes:
- Personalized ergonomic assessment during feeding and babywearing
- Evaluation of your baby's reflexes and oral-motor development
- Blood pressure monitoring and mental health screening
- Educational resources for continued home care
- Practical assistance with immediate needs during our visit
Essential Postpartum Pelvic Floor Assessment
Your standard six-week "clearance" appointment doesn't provide the thorough pelvic floor evaluation you deserve. We recommend scheduling your postpartum pelvic floor assessment regardless of your birth experience to address:
- Bladder and bowel function restoration
- Relief from persistent discomfort
- Sexual wellness and comfort
- Core strength rebuilding
- Overall physical recovery and function
Specialized Scar Management
Whether you're healing from a cesarean delivery or perineal repair, our targeted scar management therapy helps prevent long-term discomfort and restriction. For optimal results, we recommend beginning treatment within the first six months, though we welcome clients at any stage of recovery.
Our comprehensive approach combines:
- At-home care education
- Techniques to enhance tissue mobility and prevent fascial tension
Your postpartum journey deserves dedicated support that addresses both immediate comfort and long-term wellness.
Comprehensive Incontinence Care
Our targeted approach combines advanced techniques and personalized exercises to strengthen pelvic floor muscles, addressing both urinary and fecal incontinence concerns. Our therapy helps you regain control, comfort, and confidence in daily activities.
We Successfully Treat:
- Urinary Leakage - whether from coughing, laughing, exercise, or sudden urges
- Nocturia - reducing disruptive nighttime bathroom trips
- Overactive Bladder Syndrome - extending the time between bathroom visits
- Painful Urination - addressing non-infection burning and discomfort
- Irregular Urine Flow - improving stream quality and reducing spraying
- Urinary Frequency - reducing excessive bathroom visits (more than 10 daily)
- Bowel Control Issues - addressing fecal leakage and urgency
Bowel Health & Function
- Chronic Constipation or Diarrhea
- Hemorrhoids
- Fecal Urgency & Incontinence
Our evidence-based therapy creates meaningful improvements in daily comfort, sleep quality, activity participation, and overall confidence. Many clients experience significant relief within just a few sessions, with continued progress through our personalized treatment plans.
Reclaim your freedom from bladder and bowel concerns with our specialized care that addresses not just symptoms, but root causes for lasting results.